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Quinola Organic Quinoa Flakes (200g) SINGLE

£3.00 £3.00

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These organic quinoa flakes from Quinola Mothergrain are the ideal gluten-free alternative to oats when you're making a bowl of hearty porridge, or you need to give your smoothie an extra protein punch. They're also brilliant for making your own homemade granola bars. High in fibre, protein, and iron, and totally organic – these Fairtrade quinoa flakes start their lives on a single plot of land high in the Andean mountains, cared for by traditional growers at the Cabana Co-operative in Peru.

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Quinola’s philosophy is deeply ethical. They believe that business is a good thing, but that business is also often horribly unfair to the growers themselves. They were sick of seeing the farmer bullied into a corner, and set about to balance the scales a bit.

Quinola’s quinoa is sourced directly from a group of 500 famers in Peru called Cabana Co-operative, based just north of Lake Titicaca. Quinola want to do things just a little bit differently, and make sure that all quinoa is bought under fair trade rules. No chemical nasties are used during the growing process, and the farmers use a mixed agriculture and crop rotation method which is better for local wildlife and allows the land to regenerate between harvests.

  • Ideal for gluten free porridge or granola bars
  • Source of protein and iron
  • High in fibre
  • Organic

Made with fair trade Quinoa. Quinola supports a group of about 500 farmers from the Cabana co-operative in Peru and has been awarded nine Gold Stars in the annual Great Taste Awards and four Free From Awards.

Weight: 200g

Ingredients: Organic Quinoa Flakes

Suitable for vegetarians and vegans.

How to use: Porridge Recipe: Boil up ? pouch quinoa flakes with 2 cups of milk (try almond milk) and a cinnamon stick for 4 minutes for a textured porridge or 8 minutes for a smoother one. Add some fruit, seeds and nuts then drizzle with maple syrup.

Quinoa Granola Bars: 1? cups quinoa flakes, 1 cup of dried figs (diced), ? cup of peanut butter, 3 tbsp. honey. Blend figs, peanut butter and honey with a dash of water until a dough. Add quinoa flakes and spread evenly in baking pan. Bake in preheated oven at 180C (gas mark 4) for 30 minutes. Chop into bars when cool.

Made in UK

Nutrition Information Per 100g
Energy 1543kJ/369kcal
Fat 6.2g
of which saturates 0.75g
Carbohydrate 68.6g
of which sugars 10.9g
Fibre 6.8g
Protein 13.0g
Salt 0.05g
Best Before: 31 Jan 2019


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