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Liberation Nuts, Seeds & Goji Berries (40g)

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By the power of nuts! This blend of fair trade roasted peanuts, sweet almonds, creamy cashews, sweet goji berries, and earthy pumpkin seeds is designed to give you the buzz you need to challenge the world. Pop this little nutty snack pack in your pocket for an instant source of vitamin B, energy and vitality.

All Liberation nuts have been carefully sourced from 11 Fairtrade co-operatives in Africa and South America, who collectively own a 44% share in the Fairtrade nut company.

This product is produced by...


Liberation Foods is the UK’s only fair trade nut company where 44% of shares are owned by the farmers themselves. For many of these small-scale farmers, growing and nurturing nuts is their way of life – and to be part of an organisation that not only supports them but listens to them is something quite special.

Liberation bring together peanut farmers from Malawi and Nicaragua, cashew farmers from India and El Salvador, and Brazil nut gatherers from the Amazon rainforest to create lots of eclectic nut cocktails – widening the audience for nuts even further!

Weight: 40g

Ingredients: Cashews (20%), Roasted Peanuts (20%), Flame Raisins (19.9%), Almonds (18%), Pumpkin Seeds (12%), Dried Goji Berries (10%), Sunflower Oil,

For allergens, see ingredients in bold.

Packed in the factory that handles gluten and other nuts.

Suitable for vegetarians and vegans.

Store in a cool dry place.

Packed in the UK.

Nutrition Information Per 100g Per 40g serving
Energy 2217kJ/533kcal 887kJ/213kcal
Fat 36.2g 14.5
of which saturates 4.2g 1.7g
Carbohydrate 29.4g 11.7g
of which sugars 19.5g 7.8g
Fibre 8.2g 3.3g
Protein 18.3g 7.3g
Salt 0.13g 0.05g


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