Vegan & Fair Trade Sweet Potato and Lentil Curry Recipe

If you’re looking for a tasty, vegan, tea time treat with an optional spicy kick, this easy to follow, fair trade curry recipe from our friends at JTS is an excellent, ethical option.
✓ Vegan
✓ Fair trade
✓ Serves 4-6
Ingredients
- 1 diced onion
- 1 diced clove of garlic
- 1 large, chopped carrot
- 1 chopped sweet potato
- ½ can of Ma’s Kitchen Organic Coconut Milk
- ½ jar Eswatini Kitchen Medium Curry Sauce
- Eswatini Flamin’ Hot Swazi Fire (optional)
- 340g lentils
- 600ml vegetable stock
- 400g Kilombero Brown Rice
Method
- Heat onion and garlic, stirring until browned
- Add ½ jar of Eswatini Kitchen Medium Curry Sauce
- Add one teaspoon of Eswatini Flamin’ Hot Swazi Fire (optional – but recommended if you like your curries with a kick!)
- Add the chopped carrot and sweet potato
- Add 340g of lentils and 600ml vegetable stock. Bring to the boil and simmer for 25 minutes
- Cook 400g Kilombero Brown Rice
- When lentils and sweet potato are tender, mix and stir in 200ml of Ma’s Organic Coconut milk, then serve with rice…
Enjoy!